Why 'Take a Deep Breath' Is Bad Advice

Why 'Take a Deep Breath' Is Bad Advice
AP Photo/Carolyn Thompson

It’s 8:58 a.m. and I’ve signed into the testing center to take the Examination for Professional Practice in Psychology (EPPP), a daunting standardized test that decides whether you can be licensed as a psychologist or not. To say I’m nervous would be the understatement of the century.

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