Study Suggests New Number of Daily Steps for Health

Study Suggests New Number of Daily Steps for Health
(AP Photo/John Locher)

There's no magic number when it comes to exercise, but that doesn't mean numbers aren't important.

After all, numbers are easy, convenient things to remember. And because exercise is something that can be easily quantified, having numbers as symbols of how much exercise we should be getting can serve an important role in public health.

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