We Have More Than Five Senses. Here's How to Use Them

We’re all familiar with the phrase “healthy body, healthy mind”. But this doesn’t just refer to physical fitness and muscle strength: for a healthy mind, we need healthy senses, too. Fortunately, there’s now a wealth of evidence that we can train our many senses, to improve not only how we use our bodies, but how we think and behave, as well as how we feel.

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