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Work, friendships, exercise, parenting, eating, reading — there just aren’t enough hours in the day. To live fully, many of us carve those extra hours out of our sleep time. Then we pay...
"MAKING teens start school in the morning is 'cruel', brain doctor claims." So declared a British newspaper headline in 2007 after a talk I gave at an academic conference. One...
Why do some memories last a lifetime while others disappear quickly?A new study suggests that memories rehearsed, during either sleep or waking, can have an impact on memory consolidation...