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Endurance
Latest Articles & Videos
An All Natural Exercise Performance Enhancer -
A natural compound found in some fruits, nuts and red wine may enhance exercise training and performance, demonstrates newly published medical research from the University of ...
Why Kenyans Make Such Great Runners -
Two hours, 31 minutes, and 51 seconds after the Boston marathon began on Monday, its male and female champions had already finished. A few minutes later, race-watchers noticed...
Smoking Is Beneficial for Distance Runners? -
Last winter the Canadian Medical Association Journal published a fascinating article by Ken Myers discussing the (as-yet unexamined) benefits of cigarette smoking on endurance running...