February 8, 2014
4 Ways to Make Your Brain Work Better
Chris Mooney, Mother Jones
The Associated Press
You're a busy person. Keeping up with your job, plus your life, has you constantly racing. It doesn't help that when working, you're distracted not only by your mobile devices, but also by your computer. You average 10 tabs open in your browser at any one time, and you compulsively click amongst them.
TAGGED: Sleep, Internet, Multi-tasking, Mindfulness