February 8, 2014

4 Ways to Make Your Brain Work Better

Chris Mooney, Mother Jones

The Associated Press

You're a busy person. Keeping up with your job, plus your life, has you constantly racing. It doesn't help that when working, you're distracted not only by your mobile devices, but also by your computer. You average 10 tabs open in your browser at any one time, and you compulsively click amongst them.

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TAGGED: Sleep, Internet, Multi-tasking, Mindfulness


February 5, 2014
German Town Builds Life Around Sleep
Julie Beck, The Atlantic
The way society is organized means that most of us don't sleep when our bodies naturally want to. A small town in Germany wants to change that. more ››