January 23, 2014
The Countless Health Hazards of Sitting
B. Berkowitz & P. Clark, Washington Post
The Associated Press
We know sitting too much is bad, and most of us intuitively feel a little guilty after a long TV binge. But what exactly goes wrong in our bodies when we park ourselves for nearly eight hours per day, the average for a U.S. adult? Many things, say four experts, who detailed a chain of problems from head to toe.